Originally designed by a professional dancer for use in some of the world’s top ballet companies, the Flexistretcher is an indispensable component of anyone’s fitness arsenal. Harnessing the power of elastic resistance, the Flexistretcher safely improves range of motion, while simultaneously strengthening the muscles as they stretch.
For serious athletes, the Flexistretcher helps extend range of motion and improves functional strength within specific positions necessary for a sport or activity. For casual exercisers and for rehabilitation purposes, the Flexistretcher improves basic ranges of motion by applying the fundamental principles of the Flexistretcher – stretching and strengthening.
"Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight."
- Harvard Health