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FLX VIDEOS

Learn the basics of the Flexistretcher and FLX Ball!

Follow these videos to learn some of our most popular stretches and exercises!

 

 

 FLEXISTRETCHER ARABESQUE

 

 FLEXISTRETCHER SIDE EXTENSION

 

 FLEXISTRETCHER SUPINE HAMSTRING STRETCH

 

 

 FLEXISTRETCHER ADVANCED LUNGE

 

 FLEXISTRETCHER GRAND ROND DE JAMBE

 

 FLEXISTRETCHER MIDDLE SPLIT

 

 

 

 FLX BALL CRISS CROSS 

 

 FLX BALL RELEVÉ WALKS

 

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