rethink the way you stretch
Become a Certified FLX Instructor

"Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight."

- Harvard Health

Harnessing the power of elastic resistance

"Ideally, at least 30 minutes, three times per week, should be spent on flexibility training. But even a mere five minutes of stretching at the end of an exercise session is better than nothing to reduce potential muscle soreness."

– American Council on Exercise

As Seen In


Our students use these to warm up and during barre work, and we instantly see such a difference in their understanding of ballet positions and balance, not to mention that their flexibility has gotten exponentially better in just one month of use, twice a week! Thank you for this incredible tool.

Jeanette F.

My daughter uses it regularly as part of her dance/conditioning routine in her classes and at home. Great tool to help with stretching and flexibility.

Caroline C.
It's more than just stretching

Combining stretch and strength for improved flexibility.


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This is FLEXIBILITY training